How To Fight Depression And Anxiety With Food

Depression is a psychopathic disorder that causes frequent damage to sadness, anger and a common interest in life, which interfere with a person's day-to-day activities. Sometimes the feeling is a normal part of life, but feeling sad and frustrated on an ongoing basis may mean that you are depressed. (adsbygoogle = window.adsbygoogle || []).push({}); The … Continue reading How To Fight Depression And Anxiety With Food

5 Vital Signs That Your Body Wants More Vitamin B12

Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults deals with the lack of vitamin B12. (adsbygoogle = window.adsbygoogle || []).push({}); The Vitamin B12 is known as the “energy” vitamin. Something you need to give you an energy boost late in the afternoon. Some like it for its ability … Continue reading 5 Vital Signs That Your Body Wants More Vitamin B12