How To Lose Weight Healthily After The Age Of 30 Years

The Age of 30 Years, is a significant mark on our life. This is the age where most of our bodies reduce producing healthy levels of various hormones required for vital functions. Consider making any physiological changes in your body, like increasing height or running long... you will know what has changed with the age. … Continue reading How To Lose Weight Healthily After The Age Of 30 Years

Lemon Flat Tummy Water – Lose Belly Fat Fast Without Exercises

flat tummy water infusion recipes to help get rid of belly fat are also delicious and pleasurable to drink. Drinking water infused with ingredients like cucumber, ginger, mint, and lemon effectively flush toxins from your body and help you lose fat around your belly at the same time. (adsbygoogle = window.adsbygoogle || []).push({}); Flat tummy … Continue reading Lemon Flat Tummy Water – Lose Belly Fat Fast Without Exercises

Stretch Marks – How to get rid of Stretch Marks

Stretch marks in medical terms are called as Striae Gravidarum. Stretch marks on the skin appear to discolored narrow and long line & stripes. This condition is caused by the overstretch & tearing of the outermost layer of skin caller Dermis. It is actually a very common skin condition, both men, and women suffer from it. … Continue reading Stretch Marks – How to get rid of Stretch Marks

Tips to Lose Weight after Pregnancy using Spinach Smoothie

During pregnancy, our body accumulates nutrients and water to nourish the growing baby. During delivery, we lose most of it, but sudden hormonal changes in body trigger our stretched out stomach to gain more fat. This is the point where you need to take care of what you eat and maintain fitness. Unfortunately, I missed … Continue reading Tips to Lose Weight after Pregnancy using Spinach Smoothie