Osteoporosis Symptoms, Signs, Causes and Treatment

What is Osteoporosis? Osteoporosis is a bone disease. It occurs when bone density decreases. It weakens the bones and also increases the risk of fractures. More common area of bone fractures that occur from osteoporosis includes hip, spine, wrist and ribs. It affects both females and males. Osteoporosis can occur in people of any age, … Continue reading Osteoporosis Symptoms, Signs, Causes and Treatment

Food That Decrease Your Bone Density And Make Them Weak

Today, due to the popular trend of bodybuilding, people also consume high protein and do a lot of High-intensity exercises. They also look strong, but they do not know that the structure beneath the strong body is getting weak. High intake of certain foods reduces bone density, thereby increasing the risk of osteoporosis. (adsbygoogle = … Continue reading Food That Decrease Your Bone Density And Make Them Weak