How to Get Rid of Plaque Naturally at Home

If you have a plaque on your teeth, it means that the bacteria have gathered there. The plaque contains harmful bacteria which will thrive in your mouth and will remain on your teeth if you do not treat it fast.


Some types of plaque can damage your teeth and teeth can totally deteriorate. These microbes generate foul odor and can cause disease of the gums.

The first sign of plaque is yellowing of the teeth. But even if you can not see it, the plaque can not only cause severe damage to your teeth. It can interact with some foods that you eat, releasing acid lead to tooth decay.

If you do nothing about your plaque, it can become a tartar, which is even more difficult to get rid of. You can go to the dentist to solve this problem, but in the meantime, you can follow these easy steps to remove the plaque at home:

1. Apple cider vinegar

This acidic substance is known to be effective in destroying the dental plaque. To use ACV for your teeth, soak your toothbrush in vinegar for a few minutes. After that, brush your teeth, make sure you rinse your whole mouth properly because too much acid can damage your tooth enamel.

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2. Baking soda

Another kitchen item that you can use for your teeth Baking soda. What you need to do here is to wet your toothbrush first and then pour some baking soda. Instead of using toothpaste, you will brush with this component. When you use soda to brush your teeth, you can add a little salt as well.


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