Some of the common patterns and symptoms of pain that most of us suffer include pain in the back or hips. A contracted and less flexible spinal cord and difficulty in sleep. Such pain is a common health problem in the middle-aged and elderly people, but sometimes even younger people can suffer from it.
The pain can be caused by various reasons such as muscle tension, inappropriate diet, lack of physical activity, arthritis, excessive physical activity, poor sitting posture, and pregnancy. The pain can make it difficult for you to do day-to-day activities.
Natural remedies can provide quick relief from pain and allow you to enjoy life again.
Herbal Painkiller Drink
The pain in our body is activated and increased by the enzyme called Cyclo-Oxygenase 2 (COX-2). The commonly prescribed pain medications work by reducing and inhibiting the activity of the COX-2 enzyme.
Recent studies have found that Curcumin, the active component found in Turmeric can block the COX-2 enzyme and relieve the pain. Hence, drinking a cup of Turmeric tea every day can get you out of your daily troubles with pain.
Ingredients for Turmeric Tea:
- Drinking Water
- Turmeric powder
- Lemon juice
Pour 4 cups of water into a bowl. Bring the water to boil. When it starts boiling, add half a teaspoon of powdered turmeric in it. Boil for 10 minutes then Remove it from heat. Leave it for 5-10 minutes to get cool. Filter the water in a glass and add 1 teaspoon of lemon juice in it. Also, add honey to sweeten the tea. Enjoy sipping the pain away.