Well, it’s easy to go on a diet, but extremely difficult to control your appetite. You can’t just ignore that ice cream and after dinner desserts. The truth is, we can’t be 100% honest with our diets. Often we end up eating more and unhealthy stuff, as a result, we keep putting on weight.
Sweets, chocolates, that extra cup of coffee is something we need every day to go through. We need energy and calories to do our daily work, and we all know, sugary foods are a source of instant energy.
Today, we brought you one solution for this problem. This is a herbal drink, made with spices and herbs. This drink has fat burning properties. It boosts your metabolism while you sleep at night and burn all extra calories that you might have eaten during the day.
Here’s how to make this Drink:
- Cinnamon Powder – 1 tsp
- Grated Ginger – 1 tbsp
- Vinegar – 1 tsp
- Fresh Lemon juice – 2 tbsp
- Fresh Parsley Leaves – handful
- Drinking Water – 500 ml
- Wash the parsley leaves to remove any residue of dirt or pesticides.
- Now put the parsley in a blender jar and pour water in it.
- Grind this together to make a smoothie.
- Now, add ginger and cinnamon powder and blend again.
- Once it’s blended completely, transfer it into a glass.
- Now add fresh lemon juice and vinegar in it. Stir well.
You drink is ready. You will have to drink this mix an hour after your dinner every night. Make sure to drink this every night before going to bed for 7 consecutive nights.
Parsley is well known as a natural diuretic and thus it is useful to fight bladder and kidney infection. It reduces the uric acid buildup in the body. Other ingredients in this drink like ginger and lemon are also very beneficial for your health. The lemon juice will help to improve the digestion process while ginger protects the body from infection.