Diabetes is a lifelong condition that causes a person’s blood sugar level to become unbalanced. There are two main types of diabetes:
- Type 1 diabetes – where the body’s immune system attacks and destroys the cells that produce insulin
- Type 2 diabetes – where the body doesn’t produce enough insulin, or the body’s cells don’t react to insulin
Type 2 diabetes is far more common than type 1. Most of the cases of diabetes reported around the world are of type 2 diabetes.
During pregnancy, some women have such high levels of blood glucose that their body is unable to produce enough insulin to absorb it all. This is known as gestational diabetes.
A few years ago, a man was diagnosed with type II diabetes and high blood pressure. He was prescribed all sorts of medications he had to take every day, in order to treat his conditions. But he decided to cure his illnesses in a natural way, so he started with a raw diet, consuming only raw fruits and vegetables and he managed to beat the diseases and restore his health.
There is no enough amount of insulin produced and it causes uncontrolled situation appropriated with these symptoms: extreme thirst, infections, frequent urination, and blurred vision.
The following recipe can help you lower your blood sugar levels in only few days.
- 2 Stalks of Celery
- 1 Green Apple
- 3 Handful of Spinach
- 2 Carrots
How to prepare
Wash and peel the apple and the carrots, and then remove the seeds from the apple. Place all of the ingredients into a blender or a juice and mix them well.
Health benefits of this Smoothie
Carrots – they regulate the blood and treat vision issues in diabetics;
Spinach – it is packed with vitamin A, C, beta carotene, and calcium, providing a wide range of health benefits;
Celery – it is loaded with magnesium and potassium that are great for preventing and treating high blood pressure;
Green apples – they contain malic acid which is highly effective in lowering blood sugar levels.
Drink this mixture each morning on an empty stomach. The minerals will assist you to normalize the blood sugar levels in a natural way and lower blood pressure. If you want to keep your blood sugar levels under control then you have to consume this drink each morning on regular basis.